Truly Yummy Fiery Beef Stir Fry
Gluten free and dairy free fiery beef stir fry. Recommended ingredients Yutaka Organic Tamari Soy Sauce, sesame seed oil, fresh ginger, rump or sirloin steak, avocado oil, red onion, tenderstem broccoli, shiitake mushrooms, red chilli, Sainsbury's Oyster Sauce, rice wine vinegar, spring onions.
Equipment
- 1 wok / large, deep frying pan
- 2 bowls
Ingredients
Marinade
- 1 tsp sesame oil
- 1 tbsp tamari soy sauce recommend Yutaka Organic Tamari Soy Sauce
- 1 thumb size piece of fresh ginger, grated
Stir Fry
- 400 g beef, cut into thin strips recommend rump or sirloin
- 1 tbsp avocado oil recommend avocado oil or vegetable or sunflower oil
- 1 red onion, sliced into half moons
- 200 g tenderstem broccoli, sliced in half lengthways and then each stem cut into three pieces (approx. 6cm in length)
- 120 g shiitake mushrooms, sliced into three
- ½ red chilli, deseeded and sliced
- 4 tbsp oyster sauce recommend Sainsbury's Oyster Sauce
- 1 tsp rice wine vinegar
- 1 small bunch of spring onions, sliced
Instructions
Marinade
- In a bowl, add the sesame oil, tamari soy sauce, grated ginger and beef strips
- Give everything a good mix and set aside whilst you prepare the vegetables
Stir Fry
- Heat a wok and stir fry the beef strips and marinade for 4-5 minutes until the beef is cooked through or to your liking
- Remove the beef from the wok into a clean bowl and set aside
- Heat the avocado oil in the wok on a high heat and add the red onion, tenderstem broccoli, shiitake mushrooms and chill
- Stir fry the vegetables until they have started to soften but still have a slight crunch to them
- Return the beef and any resting juices to the wok
- Stir in the oyster sauce and rice wine vinegar and continue to cook until the sauce is bubbling
- Serve with boiled white rice or rice noodles and garnish with sliced spring onions.
Notes
If you prefer more heat, add more red chilli to the mix.
If you would like a little more sauce add another two tablespoons of oyster sauce and 1/2 teaspoon of rice wine vinegar.