Truly Yummy Sweet Potato Fries
Gluten free and dairy free sweet potato fries. Recommended ingredients sweet potatoes, extra virgin olive oil or avocado oil, sweet smoked paprika, garlic granules, onion granules, dried oregano, salt & pepper. Optional Brown & Polson Cornflour
Equipment
- 1 large bowl
- 1 baking tray non stick or use a baking tray with baking parchment
Ingredients
- 4 medium sweet potatoes, peeled and slice into 1cm thick fries or 2cm cubes
- 4 tbsp extra virgin olive oil or avocado oil
- 2 tsp sweet smoked paprika
- 2 tsp garlic granules
- 2 tsp onion granules
- 2 tsp dried oregano
- 1-2 tbsp cornflour recommend Brown & Polson Cornflour
- salt & pepper
Instructions
- Preheat oven to 220℃/ 200℃ fan or Gas Mark 7
- Using a paper towel ensure the sweet potato fries or cubes are dry
- If using cornflour, in a bowl coat the fries / cubes in the cornflour ensuring each one is coated
- Drizzle in the oil and then toss them in the spice mixture
- Spread the coated fries / cubes onto a baking tray ensuring there is space between each fry/cube. This will help to crisp them up
- Bake in the oven for 25 - 30 minutes, giving them a shake and a flip after 15 minutes so they gain colour on all sides
Notes
To ensure even cooking, crispy rather than soggy fries:
Do not crowd the tray
Spread the fries/cubes across multiple trays
If you'd prefer to cook using an air fryer
Preheat your air fryer to 200°C for 3 minutes
Place the fries into the air fryer basket
Do not overcrowd the basket
Ensure a single or double layer
Cook in batches if your air fryer is small
Air fry for 15-20 minutes
Shake the basket every 5 minutes to make sure they cook evenly